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Endorphins, Endorphins, Endorphins!!
May22201311:35 a.m.
Wow! My run this morning certainly got the blood flowing and the heart beating. It's true what they say about endorphins - no therapy needed; just me, the beautiful West Sussex countryside and my iPod. Amongst my selection today, I ran to David Guetta, Dizzee Rascal (Holiday) and LMFAO (Party Rock Anthem) - there was NO shuff-ff-ff-ling though - 7.6 miles in 61 minutes. At one point, on a particularly quiet country path, I felt the urge to put my hands in the air, to the music - is that just me, or does anyone else have days where they get carried away with the occasion?........
Oh and I had to stop to take this photo - too lovely to miss.
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Comments (5)
hollywooddave 'What a lovely pic simmy:) bet they smelt lovely too! beautiful colours,its true,the best things in life are free:) Every training run I do I do it to music,i feel its a major part of getting going,keeping going and boosting the veins when tiredness kicks in.in a way its my drug! you go for it if ya fancy a boogie whilst running,if it feels good go with the flow:)' added 22nd May 2013
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gloshawk 'Ah, bluebells - love 'em! Mother Nature's wearing her finest clothes! That's a fab pace Simmy - bet it felt good to crack along like that. Oh yes, I wave my hands around, do 'boom' with my fists and all sorts!! Why not - we're having fun.' added 22nd May 2013
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gaellebryant 'Fantastic run and lovely pictures...Haven't seen any bluebells this year yet...too agricultural where I am!' added 22nd May 2013
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marcphillips 'Lovely pic Simmy, just keep on runnng and enjoying it!!' added 22nd May 2013
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crooxi 'Isn't it great when you have one like that? I do miss the bluebells - they don't seem to exist in Switzerland.' added 22nd May 2013
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