So, having been told to pack a sleeping bag and be prepared to sleep over at work tonight (?!? I would frankly rather eat my way through snow than stay at work when not being paid) there was no snow! So I managed a 5k run home and am feeling ridiculously proud of myself. It took me a long time but one step at a time!
Any training tips or general words of wisdom would be great. Happy Weekend x
Jan1720132:37 p.m.I have just started a training programme to help get me in shape for the London 10000 in May. I am TERRIBLE at running and find motivation hugely difficult....