The Great South Run and Beyond by hfry


I have been running for a number of years now and this will be the third year in the Great South Run. I am hoping to start to increase the speed of my...

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Total posts: 229

Started: 21 Sep 2011

Last post: 8 Oct 2015

  • Busy week


    Oct0820158:55 a.m.

    Sunday morning I was up at 7 and me and my son headed out for 10 miles. He was on his bike and I was running. It was a lovely morning and we took our time, admiring views, watching a Robin in the hedge and eating sweets. It could have been a faster run, but it could not have been a more enjoyable run.

    This week has been very busy and running has been neglected with only a 5k yesterday, so tomorrow I would like to do another 10/9 miles but it will have to be before work, so I will need to be out by 5.30/5.45. I am not sure if that is realistic as we are also driving to Wales in the evening as we are camping and climbing in Gower over the weekend, so the camping stuff needs sorting , the washing needs doing for next week and not forgetting I need to work as well.  However I will get up early and get some sort of long run in.

    Fingers crossed for good weather in Wales this weekend.

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