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The Great South Run and Beyond by hfry


I have been running for a number of years now and this will be the third year in the Great South Run. I am hoping to start to increase the speed of my...

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Total posts: 194

Started: 21 Sep 2011

Last post: 29 Jan 2015

  • Call me fickle


    Jan2920158:41 a.m.

    Feeling better today, after my lethargy of yesterday
    I had an early night and then headed out for a run this morning. Just got back showered, coffee and ready for work. Feeling great. I have also found a midweek 10k race to enter to help with the motivation. Tomorrow I shall head out into the woods to get muddy.

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