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The Great South Run and Beyond by hfry

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I have been running for a number of years now and this will be the third year in the Great South Run. I am hoping to start to increase the speed of my...

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Total posts: 185

Started: 21 Sep 2011

Last post: 18 Dec 2014

  • Santa's Trousers

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    Dec1820141:58 p.m.

    On Sunday I had a really enjoyable and Christmassy run as a Santa and I think it may have been a PB for a 5k as Santa for me as I seem to have mastered how to hold my Santa trousers up.  Mulled wine and Mince Pies added to the festive spirit as well as having the traditional cough and cold.   Due to the cough and cold I have taken this week gently with a couple of 3 milers. I may run 10 miles or 11 miles or not at all on Sunday depending on how I feel.

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