The Great South Run and Beyond by hfry


I have been running for a number of years now and this will be the third year in the Great South Run. I am hoping to start to increase the speed of my...

View more about this blog

Blog followers

6 View followers

Blog stats

Total posts: 221

Started: 21 Sep 2011

Last post: 24 Jul 2015

  • Juggling time


    Jul2420158:34 a.m.

    It has been a busy week  with the school finishing for the summer. It now becomes a bit of a juggling act to get some training in, but this week I have done a  short run on Tuesday , a cross country league race on Wed, swimming on Thursday and a bike ride this morning before work and also before the rain started.  Not too bad a week and this weekend I am away climbing which may well be a bit wet, but enjoyable never the less.

    Comments (1)


Previous Posts

Most recent posts

Blog post archive

Select a month from below to view the archive.