Adidas Silverstone Half Marathon by jongordon84


Training for the Adidas Silverstone Half Marathon 2012.

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Total posts: 1

Started: 21 Nov 2011

  • Problems with my knee!


    Nov24201110:35 a.m.

    Over the past week my right knee has become increasingly more painful to run on, so rather than risk putting myself out for weeks, I'm taking a few days to rest it. That means no running, no gym, and no boxing - believe it or not boxing training is 90% legwork.

    The pain started whilst using the treadmill at the gym las...

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