realbuzz Running Adventures
Explore the World with our collection of amazing virtual runs. We have
5k, 10k, half marathon, marathon, 50 mile and 100 mile challenges, in destinations all over the globe and you can do them in however many sessions you like, using whatever app or fitness tracker you prefer. Walking is fine too!
RIDICULOUSLY EASY WAYS TO LOSE WEIGHTRead More
7 UNEXPECTED WAYS TO BURN MORE CALORIESRead More
5 EXERCISES TO STRENGTHEN YOUR CORERead More
USING A ROWING MACHINE FOR FITNESSRead More
5 METABOLISM-BOOSTING FOODSRead More
5 PIECES OF GYM EQUIPMENT YOU SHOULD BE USINGRead More
How Sleep Affects Your Running PerformanceRead More
7 STOP HUNGER FOODSRead More
All your training questions answered by our experts
The Iliotibial Band (ITB) is a long ligament-like structure running along the outside of the thigh, formed within the tendons of the gluteus maximus (bum...
There are actually no hard and fast rules when it comes to eating prior to a marathon as the length of time that you leave between eating and standing on...
The first place to begin when upgrading your bike is the wheels and the tyres. This is what’s in contact with the ground and fast wheels and tyres ...
Carbohydrates are a hugely important part of any runner’s diet, as they’ll give you the energy needed to fuel your workouts. You might think ...
Did you know that you can track your challenges, training and progress on the new realbuzz app?