realbuzz Running Adventures
Explore the World with our collection of amazing virtual runs. We have
5k, 10k, half marathon, marathon, 50 mile and 100 mile challenges, in destinations all over the globe and you can do them in however many sessions you like, using whatever app or fitness tracker you prefer. Walking is fine too!
RIDICULOUSLY EASY WAYS TO LOSE WEIGHTRead More
7 UNEXPECTED WAYS TO BURN MORE CALORIESRead More
5 EXERCISES TO STRENGTHEN YOUR CORERead More
USING A ROWING MACHINE FOR FITNESSRead More
5 METABOLISM-BOOSTING FOODSRead More
5 PIECES OF GYM EQUIPMENT YOU SHOULD BE USINGRead More
How Sleep Affects Your Running PerformanceRead More
7 STOP HUNGER FOODSRead More
All your training questions answered by our experts
The bike section of a triathlon gives a good opportunity to eat and drink and keep your energy levels up. As a general guide I’d say a bottle of Is...
With any injury you really should seek the advice of a qualified professional so make an appointment with a physiotherapist or equivalent so that th...
The most common pieces of training equipment are a pull buoy, paddles, kick board, band and fins. Try to buy this equipment and take them to each of your...
Although it may seem counterintuitive, gains in fitness actually happen when you rest, not while you’re training. Your body needs to recover in ord...
Did you know that you can track your challenges, training and progress on the new realbuzz app?