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Cyclist Matt Stephens

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Contributor Bio

Matt is a former British Road Race champion who represented GB in the Olympics, World Championships and Commonwealth Games. He is now a regular commentator for EuroSport and a presenter on Global Cycling Network.


More articles by this contributor

Road Cycling Kit Guide

Road Cycling Kit Guide

Cycle Race Day Routines And Preparation

Cycle Race Day Routines And Preparation

Cycle Race Recovery And Why It Matters

Cycle Race Recovery And Why It Matters

Typical Cycling Injuries And How To Deal With Them

Typical Cycling Injuries And How To Deal With Them

How To Avoid Bonking On A Ride

How To Avoid Bonking On A Ride

Can Commuting By Bike Be Used For Training Purposes?

Can Commuting By Bike Be Used For Training Purposes?

Guide To Turbos And Turbo Training

Guide To Turbos And Turbo Training

How To Climb And Descend On A Road Bike

How To Climb And Descend On A Road Bike

How To Improve Your Cycling Endurance, Strength And Speed

How To Improve Your Cycling Endurance, Strength And Speed

How To Train For A Time Trial

How To Train For A Time Trial

Tapering For A Long Distance Cycle Event

Tapering For A Long Distance Cycle Event

Train For A Cycling Sprint Finish

Train For A Cycling Sprint Finish