Blogs

Sorry I have been a terrible blogger again. Life has been a bit up and down over the last few weeks. The up side was definitely a week in the lake district ...

Well I have achieved my first Goal today of running 5k in 25 mins my target was 30 mins so  i am happy to achieved this. it was Fryent Country Park run ...

Took a slowish group out from the club last night. Led them on a nice mixed route of off road and country back roads.It took us about an hour and a ...

After the euphoria of the cycling holiday, bit of a setback as full of cold earlier in the week .      So...... abandoned the idea of long run at the weekend, as didn't ...

I said it would be a busy week this week with everything to fit in and boy was I right. Still two days of it to go too. I had my rest ...

14 miles in 2 hours!! I enjoyed my long run today AND I didn't feel too bad for the rest of the day. In fact I spent the rest of the ...

Hi to you all.   Week 6 and all training mileage completed! This despite spending two days in London so I'm pleased with myself. Thursday was travelling day, so I took it ...

Blisters on the balls of my feet this morning. Very uncomfortable. I think it must have been the pork scratchings. I'll get on me bike later.

I completed the first run of my new regime last night, was quite pleased with it - i haven't been running for about 3 weeks now so i was expecting to find ...

                   "Hey guys its only 13.1 miles! Let's work it!" Dragged Suzy out of bed at 7.30am yesterday morning to do her long run that she missed on Saturday. With ...

Training for 4th June 2008, Hearts Foundation Canary wharf Joggers, upto 8 Laps(10k approx.) around canary wharf a  1.25 Km a lap.

Hi everyone,     Well they say running can be fun, but I bet they hadn't just been caught in a hail storm.     After looking outside to see the sun breaking through I ...

Today I went and did a 5k timed race.Have just discovered these races.They are every Saturday morning and they are free which is a bonus. www.parkrun.org.uk if ...

This is the start of my training blog for the London Marathon.  My goal is to complete the marathon sub 3:15 and this blog is to track progress, thoughts, hints and ...

This week is really dragging!! I just want to get it over and done with know,I'm sick of fretting over it and I'm all worried out. Aint anyone around ...

Forgive the following self indulgant blog, it sometimes helps a bit to get things off your chest? If I was'nt a grown man I would cry. If I had ruptured my ...

1 week after the New York marathon and I am now ready to resume training for next event. I missed out on finishing under 4hrs by just 30 seconds!! Altough I could ...

Check out the below link it highlights how VICTA can help and support blind and visually impaired children http://bit.ly/bDKdFt Thanks for taking a look, would love your comments dont ...

As I went out for a 14miler yesterday, it amazed me that it felt a relatively short run, only 2 and a bit hours and not 3! How I have suddenly become ...

Managed to get out on a run today, covered 2.5 miles in 30 minutes in a run, walk interval session.  Looking to increase time and distance tomorrow 40 minutes and hopefully ...