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Brian Anderson
From the "TRI-HARD IRONMAN 2." series

BIKE N SWIM

Posted on: 28 Apr 2008

Today its a 10 mile bike followed by pool sess bike took 36.33 pace 16.3mph thats a good pace for mountain bike and tonight off to tri club for pool training will update that later training going to plan up to now lets hope it stays that way.

Andaz.

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LONGEST BIKE RIDE 27 Apr 2008

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BIKE AND RUN 29 Apr 2008

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