Mar2120108:37 p.m.
Did the long run happen? Why yes it did!!
Well I managed to squeeze in the long run and well, wow, it was longer than expected...
Following Silverstone last week I hoped to get in between 13 and 15 miles today, but when I was going I just kept going... 32.6km - the 0.6 is important! - just over 20 miles in total, wooo hooo 
Okay, it was on the treadmill at the gym (so I missed what was apparently a pleasant afternoon) and the treadmill does help you keep going but still wow (especially as before Silverstone my longest run was 18km on the treadmill)...
Now going to have an early night! but a satisfying day...
Hope others had a successful day / weekend too....
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Suziewee 'Wow well done! But how you can run 20 miles on a treadmill is beyond me, I hate the things myself! ' added 21st Mar 2010
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