Badgers on the go - Cap Gemini Here I come by Badger0467

It was a very warm night and at 8.15pm I mustered up the energy to do half an hour sprint training. As I live in a terraced road, the houses come in blocks. I have a very handy block that is  about 500 yards round. The plan was to sprint down one side and jog the rest.

It went well until after the second sprint I needed the loo so had to rush in the house as I passed. Quick break and then back on it.

I managed about another 6 sprints which were OK and the recovery was fine. The problem was the barbecue. At the end of the sprint section one of the houses was having one and smoke etc was billowing out of the garden right in the place where I was gasping for breath. That was no fun.

Needless to say I finished at about 8.50pm dripping with sweat. I felt shattered but was pleased I had done it. It was a brief stretch and cool down, into a cool shower and then relax with my book for an hour.