One more day
Jul3020097:01 p.m.
Last night it was pouring with rain but still got out. Walking and jogging again but a faster run this time. 4 miles in 48 minutes which felt easy. Certainly help me sleep better last night.
Tonight will be a 6 mile run if I can ever get out of the office. Weather is much better so it should be a nicer run
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eclipse 'Good luck on the 6 miler. Tel' added 30th Jul 2009
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