Bluefin Flora London Marathon 2009 Team Blog by Bluefin

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Welcome to Bluefin's Marathon Team Blog for 2009. There are 7 Bluefinians running London this year (check out the the mugshots!), some first timers an...

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Total posts: 38

Started: 16 Dec 2008

Last post: 25 Apr 2009

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... took it easy last week

Mar09200912:19 p.m.

After the exertions of the Bluefin half, I took last week as a rest (my legs felt tired and other commitments meant I could not run later in the week). I felt a lot better by Tuesday, which was a pretty good recovery for me (no sore feet!!!) and I planned to run again at the weekend.

Went to stick my socks on and noticed my feet looked swollen, particularly around the arch?? Was this still from the previous week... surely I would have felt discomfort if this had been the case for a whole week, and I walk a good mile or so a day to/from the station.

Decided in the end not to risk anything, and feet look better this morning, so will be putting on the trainers tonight for a 5 mile run.

Ian

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