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A plod in the park
Mar16201010:33 a.m.
Isn't it nice waking up in daylight? Not so much when it's at 6 and ny alarm doesn't go off until 7.30 though...
Made the most of it and had a pootle round the park along the river trying to ignore the ducks' romantic ouevres. Made me feel a lot better after Sunday's disaster.
Track of the day: Just Like Heaven by The Cure
Previous Posts
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Mar1420102:16 p.m.
Getting it wrong
Set off to do 18 miles today but only managed 12. When I got in I felt dizzy and sick, had a massive headache and my hands had swollen up. I've read that these... -
Mar0220103:38 p.m.
Bright, bright sunshiny day
3.83 miles in 50 minutes at walk 1, run 4, averaging 13:03 minute miles or 4.6mph. Chuffed to bits as I thought my last recorded run's 13:50 was quite good!... -
Feb17201011:53 a.m.
Paddling through puddles
Did 45 minutes as per plan today, but I ran it all instead of taking walk breaks. Though the plan gets me round longer distances than ever before, I was... -
Feb1420101:30 p.m.
Turns out there is such as thing as an easy 6 miles
Up until I started my training 6 miles/10km was my absolute top limit. Who'd have though that it would now mark an "easy week". Thing is... it was! Three... -
Feb0720102:50 p.m.
It doesn't get any easier - but it doesn't get any harder
12 miles at 2 mins running, two mins walking, total time 2 hours 57. Big loop over Forty Hill, past Whitewebbs and back towards Enfield plus a loop round the...
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