Bright, bright sunshiny day
Mar0220103:38 p.m.
3.83 miles in 50 minutes at walk 1, run 4, averaging 13:03 minute miles or 4.6mph. Chuffed to bits as I thought my last recorded run's 13:50 was quite good!
Track of the day: Nothing but tweeting birds, but building myself up for the Balkan techno one of my sponsors wants me to run to...
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danielleh12 'Well done you, my aim for the day is 13 min miles maybe a few secs above! so might see you there! ' added 2nd Mar 2010
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