One week down... still going
Dec0120094:50 p.m.
The last week has been pretty good. Last 7 days, 18 miles. The day after starting this blog, I ran 9 miles in 1hr 36. Not the quickest of times but not bad since I haven't been running for a while. Unfortunately I've just had 4 days of shifts, 12 hours, no runs in between. Healthy eating though, I've lost 7lbs! I think maybe it was a food baby on the first day, post wedding indulgences...
I woke up about an hour ago, settled in to watch a few episodes of Gavin and Stacey then I'll hit the pavement. Getting quite into this!
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