Butterfly Tummy by Calves_of_Steel

I am so nervous! The race is right on top of me, and it is the most competitive race I've entered to date.

This will be my pace race for my marathon training. I'm shooting for 9 minute miles, but will be happy with whatever I can achieve.

I've got the carb plan: 45 grams of carbs and 30 grams of protein before the race. 50 grams of carbs during the race, which will be provided by my beloved SportsBeans -- yay, berry blue! -- starting about 8 minutes into the race. 

No music on this run, but it's only 10K, so I can probably do it. I will have to carry my tunes in my head.

I'm so nervous!