How (not) to train for a marathon? by Catherine_L

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The Edinburgh marathon.  I intend to start slow and get slower. I've done the Great North Run a few times, so now it's time to step up and face t...

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Started: 15 Nov 2009

Last post: 24 May 2012

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Why we love running

Dec1420093:41 p.m.

Left the boyfy in bed yesterday morning to head out for a nice gentle 4 miler (ended up going just over) round the river. A cool, crisp winter's morning, beautiful scenery, low sun, and a few other people out enjoying their chosen sports. That's why we love running. Took it nice and easy and it took about 47mins.

Then in the afternoon I walked into town and back (with boyfy this time, who treated me to a gooey piece of banoffee pie) which is another 4 miles or so.

Rest day today!

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