I hope that is the end of winter well and truly... Since last Wednesday it really has got warm and bright...  Todays forecast was a start of 13 going up to 30 really mild for this time of year. I actually ran in shorts on saturday first time apart from Comrades since end of May my legs have seen daylight....   but gosh are they white !!

I see the UK has a pretty dismal summer, I saw on the Sky news web site that the Sun should be making a rare appearance today....

Ran 16k on saturday maureen and Sam ran with me I haven't seen much of them over the last couple of weeks so we did some nattering and catching up...  the route was a bit tough but it went ok. Belinda walked and finished before us....   only a minute or two...  she really is walking well. Belinda won a walking race in natal two weeks ago in a new course record....  well done....

Busy trying organise a 18th Birthday party for my daughter 3rd October can't say too much on here as she sometimes in computer science class on the net checks out what I've been saying... so Nosy Amy I 'm not going to say anything..... 

We are both doing the Spar ladies race on Saturday she the 5k me the 10k looking forward to that.

Have a great week.....xxxx Glad to see you are still around Kim.