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My first post-marathon run
Apr2720085:20 p.m.
Yeah, I know 2 weeks is a long time to take off. But I've had an awful *awful* cold.
I went for a short run (<3 miles). And I confirmed my suspicion that, however constipated I am (when I *feel* like I need a dump, but can't go), running immediately solves the problem (if 'solving' means 'having to stop the run and find a nearby public loo'). I don't know why I have this irritating problem. I've been running since the mid-90's, and the problem only kicked in 2007-ish.
Previous Posts
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Apr1420088:38 a.m.
I ran the London Marathon!
I ran the London Marathon! OK, so it hurt like hell and I finished in 6h45, which when you compare it to my Robin Hood Marathon back in 2003 (5h50, on a nice... -
Apr11200810:26 a.m.
Oh wow
I just did another sub-10-minute-miler The same route again, and 9.5 minute miles. And this time I wasn't pushing trying to go as fast as I could. Dunno how... -
Apr0920088:20 p.m.
I'm now *even* faster!
OK, so I've done very little running lately, but tonight I did my 2.88 mile run into town, and I did it the fastest by far I've managed. 9.33 minute miles.... -
Apr0320088:12 p.m.
And again!
I did a short run at work, that was 11min miles. Slow for normal people, but fast for me! And my marathon sponsorship is now over £3000!!! (Hubby posted a... -
Apr01200811:15 p.m.
Slow for everyone else, but pretty fast for me!
I just did a short run at lunchtime, but the speed was 12 minutes/mile - slow for normal people, but quite fast for slow old me. I don't know why I'm slow...
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