Coming back from calf injury.. I still have plenty of time if I am sensible... by Gatton225

Well I did it. How I managed it I am not too sure. I came home from work at 6am feeling very tired. I managed to have some breakfast ( porridge and honey) before falling asleep on the sofe whilst my dear wife got herself ready for work. I had intentions of going to the gym today to have a run but I kept telling myself " don't worry tommorow will be OK " However tommorow never comes so I donned my kit and went to the gym.Still telling myself I didn't have to do this. Once I was changed and into the gym it all seemed right. I managed 5 miles on the treddie and didn't feel too bad. I found my calf still a bit tight though so didn't go too fast. Did some streaches after and now find that the calf is feeling OK..... Right !!!  now to bed for a few hours... have a good day. It looks like a good one here in Essex.