All ok.......ish
Jan19201112:15 p.m.
Well one week on from my last blog and I've managed another 3 runs.
Went out Thursday night and did a very gentle 4. Rested Friday and the plan was a 4 saturday and 8 sunday. Unfortnately my foot felt tender so I left it, erring on the side of caution.
Club night Monday and did another 4 and then 4.5 today. Still a little discomfort on the foot, but not too bad and the running is feeling better, as long as I dont go off too quick!!
Planning for a 10-14 lsr on Sunday, so wish me luck as 5 is the most I've done in about 8 weeks!! Still need to get the miles clocked now and time stumbles on.
Catch ya later. x
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simonedumergue 'Sounds like you are plugging away really well. I feel envious of all those marathon training (except when it is peeing down with rain that is...) Good luck with the LSR!' added 19th Jan 2011
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