An indifferent week
Jan2620112:29 p.m.
is the only way I can describe it!
Wasnt able to run last Thursday/Friday/Saturday and had the re-arranged Xmas Party on Saturday night and what a bore that was (or is that due to the fact I am currently a non-drinker!)
Up at 7 on Sunday for porridge and banana, before joining up with some Black Pear Joggers for what as to be about a 10-12. Well what a disaster that was. Had decided against taking some ibuprofen for the troublesome foot, as it didnt seem too bad..................
Yes you guessed it pain, had trouble pacing myself and just couldn't get into it so after 3.5 miles turned and walked back. Had trouble walking by the time I got back tothe car and then the guilt trip, you know standard worrying, not doing enough, oh woe is me etc etc etc.
Monday night club night and a total reversal, I nailed the 4.5 miles, even sub 9 minutes for the last 0.5, and then again today for a short 3.
So I'm feeling more confident now, although i am desperate to get a first lsr done. Out tomorrow for a 5, then rest until attempting an 11 on my own on Sunday. Will go out early, ipod charged up and just bully myself round.
Catch up soon, Gazz. x
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Comments (2)
andyuns 'Good luck for your run on Sunday' added 26th Jan 2011
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simonedumergue 'Do you know what the issue is with the foot? Would hate to see it derail you down the track if you don't get to the bottom of it now. Hope the 5 miler went OK this morning!' added 27th Jan 2011
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