DEC
5
5
Hmmm Having a few problems getting the old bag of bones back into the running routine - despite trying to ease back into it very gently, I still managed to pick up a sore arch in my foot a couple of weeks back. And then some miserable weather saw any motivation go out the window. Closely followed by a bad cold that wiped me out for all of last weekend.
Gah - another 2 weeks lost from the schedule. And only 11 weeks to the High Legh 10k now, looking decidely dodgy isn't it?!
Anyway, surprisingly I felt in the mood for facing the chilly evening last night, so found myself pulling on the skinny tracksters, and multiple layers of thick top. Caught myself in the mirror, and immediately thought of Max Wall...
Just another 21 minutes of run/walk, taking it ever so gently. And paying a bit more attention I think to running gait - I'm sure this must be partly to blame for some of these niggles I pick up. Will be interesting to see if they pick up on this at the podiatry assessment on the 16th.
Anyway that's me up to date. Hope everyone has a good weekend - OH is threatening me with a paint brush and a tin of emulsion!
Happy running everyone
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I think everyone thinks of Max Wall when they see themselves in running tights - not the most flattering of clothing!
Hope you are feeling okay after the run.
Enjoy the painting :-)