DEC
9
9
Dear me, no real motivation at the moment to get out running. Although to be honest work and home life have been really hectic recently. Most of the weekend was taken up with redecorating the top stairs - the sort where the walls just go up-and-up, so everything's about 20 feet out of reach. And the weather seems to be a succession of dark days, rainy evenings etc etc. So plenty of excuses at the ready for not sticking to the training plan at the moment!
Tonight though I did manage to squeeze in another short trot before tea - another 21 minutes around the local streets, with a few walk breaks thrown in along the way. That tight calf is feeling a tiny bit better, so shall just have to persist with it gently and see what happens.
Hope you've all finished your xmas shopping? I seem to have cracked it - OH organising a major shopping trip to Meadowhall (huge shopping centre near Sheffield) on Saturday...and I'm not even invited. Result!
Happy running everyone
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Well done on getting out there. Life is fairly hectic at this time of year isn't it.