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Got there in the long run - by Geoff_rb

Hi, I'm Geoff - occassional plodder and blogger. The blog is taking a back-seat at the moment, but you can find me hanging-out at:

http://www.facebook.com/geoffhoulton

PBs:
5k - Leeds Parkrun (Apr 09) : 24:03
5 miles - South Leeds (Mar 09) : 42:06
10k - Rothwell (May 09) : 50:11
Half - Redcar (Apr 09) : 1:54:20

2009 results:
1 Feb: Dewsbury 10k - 53:10
22 Feb: High Legh 10k - 52:49
7 Mar: Leeds Parkrun 5k - 24:04
22 Mar: South Leeds 5 - 42:06
11 Apr: Leeds Parkrun 5k - 24:03
19 Apr: Redcar Half - 1:54:20
4 May: Rothwell 10k - 50:11 (gun time)
- 49:38 (garmin)
21 Jun: Leeds 10k - 58:14

Tags: , Health & Fitness, General running, running.

Blog Views: 3978 Total Posts: 211 Total Post Comments: 1606

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DEC
13

Post title

12:13 a.m. on 13th December 2009
6 comments | Add comment

Imaginative title eh?

Despite missing out on the big family christmas shopping trip today, found myself immersed in a whole list of DIY jobs...fitting a blind on the top landing, fixing no.2 son's bedroom door latch and strike plate, and finally wrestling with a dripping shower...

Just about managed to squeeze in a short jog today before heading out for a posh meal tonight. Slightly more jog, and slightly less in the way of walk breaks. So slow progress, but progress nevertheless.

Happy running everyone

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Comments

never a dull moment eh??????? glad you managed a quick jog......how's the ears doing?

posted by shazzoah on 13 Dec. 2009 10:51a.m.

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Good day. Hope you're having a more restful one today.

posted by Hola on 13 Dec. 2009 3:50p.m.

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Every little helps...

posted by michael_h on 13 Dec. 2009 3:59p.m.

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Good to hear you are still improving, despite the DIY jobs (seriously not good for runners to do that sort of thing!)
Take care, slowly but surely you'll get there!

posted by Way_Too_Slow

on 13 Dec. 2009 4:24p.m.

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Progress is good.

posted by roddymacp on 13 Dec. 2009 7:09p.m.

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Any progress is better than no progress at all.

posted by tinabee

on 14 Dec. 2009 12:15p.m.

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