My Hi World by Immie36

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♦My blog is about my determination to reach weight loss and fitness and my feelings both body and mind to beat what has held me back so very muc...

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Total posts: 6

Started: 3 Dec 2011

Last post: 19 Mar 2008

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Best "Chicken Salad" recipe going!

Feb0720129:57 p.m.

♥ Recipe for the ultimately scrumptious "Chicken salad" ♥

Serves 1

Ingredients

2-3 handfuls of mixed baby salad leaves

1/2 roasted shredded chicken breast

1 medium and ripe pear, sliced

Croutons

1 slice of any bread

1 tsp olive oil

Dressing

1/2 tbsp olive oil

1/2-1 tbsp maple syrup

1/2 tsp mustard

1 tbsp lemon juice

 

Method

1. Pre heat oven to about 350°F/Gm 5

Toss the first 3 ingredients together in a bowl.

2. Cut the bread into even 2cm-ish squares and toss in the 1 tsp olive oil. Place on a baking tray and bake for 10-15 minutes until golden.

3. Meanwhile whisk together well the salad dressing ingredients, add a little salt & pepper if you wish. 

4. Pour the dresing over the salad, chicken & pear and toss to coat, add the crispy croutons on top.

5. And Eat!!

 

♥ I really hope you enjoy it as much as I do!! ♥

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