Another hellish 5k tonight (35)
Soooo....having massively overslept this morning I postponed my 5k run until tonight. Then the monsoon arrived, so I took myself off to the local gym and onto their treadmill. 5.02 km in 38:05. Shameful. I was dying as well. This has got to get easier.
I was aching from yesterday's circuits and Tuesday's Pilates, and I have a PT session tomorrow as well as a Pilates class booked tomorrow night. Then another run on Saturday before circuits.
Tuesday's run was pretty shambolic as well. I get fed up with people saying it has only been a few weeks since my op and to give it time. On the positive side - running on the treadmill meant I didn't get attacked by any marauding Yorkshire Terriers on extendable leads.
Bed is calling me - got to be fresh for tomorrow!
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