The Training Begins
Oct12201112:28 p.m.
Went out for my first run of my 2012 training schedule. What a programme, 30 minutes easy run for the first session, just what I needed.
Felt really comfortable throughout, thankfully the sore thighs have gone. The only trouble was adjusting one of my regular routes that takes 22 minutes, to add a bit extra on to meet the 30 minute target.
Also managed to get up at 06:15 this morning to do a few weights before getting ready for work. I surprisingly enjoyed this mornings session, though might have to increase the weight!
This evening will be Brazilian Jiu Jitsu for a 2 hour session. The only problem is I'll finish at 8 and probably not get home until gone 11 thanks to public transport. Maybe when I'm fitter I could run home. Or just get a driving license!!
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Freshharris 'Weights, Ju-Jitsu, running and public transport. The things people put themselves through in the name of fitness! Keep up the good work mate, I'm training for VLM 2k12 as well so good luck in your training' added 13th Oct 2011
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