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It Was A Hot One
May10200912:45 p.m.
FLM 4hrs 29mins not a pb was too dam hot had a fab weekend the crowd support was amazing
See you next year
Karen x
Previous Posts
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Mar1520095:12 p.m.
Trimmpel 20
Today I ran a 20mile race in 3:13:42 it was a loveley flat course really enjoyed it my fastest mile was the last one how strange. I cant belive... -
Mar0320097:13 p.m.
18 miler Done !
Well today I managed 18miles in 3:02hrs the route was very undulating cold and windy so it was dam hard work. I started to get tired at 15m but kept... -
Feb23200912:18 p.m.
Result !
Hi hope everyones training is going well my laptop died hence I aint been posting for a while. My training is going great trying to do 30mile weeks when... -
Feb2020098:25 a.m.
Todays long long run
Afternoon all This morning at 9am I headed out in the rain and wind for my long run was planning 16 but did 16.50miles.It was hard work as it was a hilly route... -
Feb0820094:58 p.m.
Training so far
Hi had a really good week 29miles in total. I ran a 14miler this morning it was freezing my poor legs were like ice hope everyones training is going well x
评论 (1)
sylvia 'Fantastic well done!' added 31st 五月 2010
不正当举报