Training for Marathon # 6 by KCorey

Geez, it's been a while since I last posted, I have still been training though.  The week before last I did good and completed my 17 mile run all outdoors (yah for me)but  had some GI issues in the middle of it but it's no suprise for my body. 

This past week I was in NC for a conference in Raleigh then I stayed with my friend in Charlotte for a few days.  My long run this past week was 12 and I ended up doing it on a treadmill, I attempted the outdoors but the wind was so strong and frankly I am just not used to that outdoor wind that it kills me and makes me feel so out of shape, hence not so good for the self esteem which isn't too high lately.  The treadmill run went well, TVs on the treatdmill rock.  Feels good to be back at home, my puppy missed me so I took him for a nice little walk today and bathed him which is always fun.  Really  nice day out so depsite lack of sleep and almost barfing on the flight home from  JFK ; I got myself outside for an easy paced 4 mile run.  I did some handweights and abs for about 25 mins in my apartment.  Just didn't have it in me to go to the gym. Time to shower and have some dinner w/the hubby who missed me very much. Later!