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P...F...T...F - by Kirstie_McIntosh

I’ve done a round-the-world trip	I’ve travelled in Asia

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Well it struck me that I may seem a little lazy with no type of health and fitness blog on the site, so here it is.

Yes, along with many others I guess, I am getting back into fitness and exercise after a very festive festive season and my aims are to shift a few of the mince pie pounds but mainly to feel better and not require some kind of planned procedure whenever I want to put my jeans on.

So my PFTF blog begins

Tags: , Health and fitness, weight loss, aerobics, walking, , running, United Kingdom event, Virgin London Marathon.

Blog Views: 1754 Total Posts: 17 Total Post Comments: 19

JAN
11

No weight lost.......

8:37 a.m. on 11th January 2009
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Just weighed myself this moring and I seem to have put on two pounds - I can't believe it. I have not had any alcohol, have been pretty strict with my food and done all the classes to put on weight is a big fat poke in the eye.

I know, I know it could be muscle but logical health and fitness knowledge goes out of the window when 9 days of being a very good girl is rewarded by 2lbs in the wrong direction.

I won't let it deter me though - I still have 6 days before I go away and the bottom line is that I am feeling better.

Tags: Weight loss, muscle, motivation

Post Views: 238

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Comments

Even natural champion body builders can only gain about 8lb of pure muscle in one year so to gain 2lb in a few weeks is pretty impossible really,but good luck loosing it!.

posted by andaz on 11 Jan. 2009 10:25a.m.

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By, andaz is a bundle of laffs isn't he! Just what you need to hear.
At least if you're feeling better it'll be easier to carry 2 extra pounds!
Am I missing something? - what is P...F...T...F ??
Cheers, MTS
Loved the tale of the pants in the puddle, by the way.

posted by emmteeyess on 11 Jan. 2009 10:47p.m.

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Thanks Andaz - kick a gal whike she's down hey - it's a good job I have champion body builders muscles to take the blow.

And MTS, Yup feeling better does help but slipped into a bit of a low yesterday but I am sure Kaibo tonight will sort me out.

PFTF - Phoenix From The Flames, well that's the idea anyway. Glad you like the pants - that story is to be continued too.

posted by Kirstie_McIntosh

on 12 Jan. 2009 8:33a.m.

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