Countdown beginning!
Aug2720077:18 p.m.
Starting to blog again and remembering to keep logging on. I have not blogged since using this site for training advice and encouragement for GNR2006.
I have a 10 mile road race on Sunday (countesthorpe Owls 10). I did this race last year and thoroughly enjoyed it. Managed to get a brilliant time for me of 1:31 hrs. I am kind of hoping to beat it on sunday but in a year my pace has slowed down considerably. I am not pushing as hard as I did and just prefer to take it a little bit more easier and enjoy the ride!. Its a very hilly one so will be a good training session for GNR 2007 at the end of sept.
Post my application for FLM 2008 a couple of weeks ago but since then have been interested in searching for a charity place. I am quite desperate to train and complete the marathon whilst i am still finding time to train. I have 3 children and my husband works away from home so training can be difficult. (leaving work early and using babysitters to name but a few ideas are put to good use).
Ran 9.7 miles last night and what a fab night it was. I refuse to wear a watch on my long runs now because they seem to drag and put negative thoughts into my head. It definately works. I set the clock before i leave the house and then race to switch it off when i get home. last night i went out at 7.15pm and arrived home at 8.44pm. The sun was sinking slowly and a gentle breeze was appreciated.
will now try and keep up to date with other bloggers and get to know familiar names.
bye for now.....Lesley x
P.S Just a little tip. I read somewhere (cant remember where - might have been runner world mag) that compression stockings are brill to wear after long runs. Put this to practice last night and legs feel a lot better than usual today. No dull aching. will definately be using this method after sundays race.
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Comments (1)
Jenoir 'Welcome Lesley and will look forward to reading your posts - I'm interested to know how the Edinburgh marathon was as I plan to enter that if I failing to get into London in 2008. Also I have heard very good things about compression tights - I plan to buy some once I up the mileage as they actually feel like they are massaging your legs or something, so good to see the review!' added 27th Aug 2007
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