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A naughty weekend!
May05200910:19 a.m.
Not like that.
I have done no running from Sat-Mon. Because I was working over uber over time at work! Did a serious dance workout on Sat night for 2 hours which I feel good about, but still! Will have to make up for it today =]
Previous Posts
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Apr30200912:27 a.m.
Oh, forgot to mention... =S
My ankles are hurting! I did warm them up before I went out but obviously not enough. Not good! -
Apr30200912:12 a.m.
More late night running
I brought a partner running this time. And I ended up getting in trouble for running in the dark Also ran a lot slower (did just over 2 miles... -
Apr28200910 p.m.
First day of training!
I admit it look a lot to start today as I planned in bringing my bike and it was covered in a few cob webs! With no flatmates it took me a good 20...







Comments (1)
garyb 'Have a good session today!' added 5th May 2009
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