Will Louise make it?: Oh, forgot to mention... =S

My title refers to getting into the race and completing it! This is somewhere for me to keep a record of how I am progressing. Puttinng it onlin...

Total posts: 4

Started: 29 Apr 2009

Oh, forgot to mention... =S

Apr30200912:27 a.m.

My ankles are hurting! I did warm them up before I went out but obviously not enough. Not good!

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jach222 'Excellent challenge you've set yourself. You need to google running stretches. It's really, really important to stretch well after running and on rest days if you are sore. Plus have you bought trainers 'off the shelf'? It's often better to go to a specialist shop for trainers and be gait analylised before buying so they can advise what support you need. ' added 30th Apr 2009

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vickibombicki 'u need a faster running partner! i found i was faster when i ran with someone....now i'm getting slower and slower :( x' added 30th Apr 2009

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LouiseM 'Hello jach, I went to Harrods to buy my shoes where my feet were looked at, and I absolutely love my shoes! I think it's down to my house being cold and a 10 min light warmup wasn't enough, but I will def. consult with google thank you! And Vicki, I think we just both have to quite running with other people! =D x' added 30th Apr 2009

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garyb 'Well done on setting yourself a challenge, be careful with those ankles, and build up slowly!' added 30th Apr 2009

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