A Blip
Jan2920123:38 p.m.
So I got the new running shoes, all shiny and blue. Manged my easy run on Thursday, my routine 5 Miles. I finished feeling I had hardly done anything- that great feeling when you have started to up your mileage and are feeling really fit, and you want to run further.
It went downhill from there
Friday I was supposed to be going for a nice evening out with the hubby but he came home from work very sick. It wasn't too surprising as our daughter had vomited all over his face the previous night so I swallowed my disappointment -along with a nice glass of red. An hour later he woke and announced he was fine and now did want to go out! Cue another glass of red, a lovely curry, another glass of red and a stonking headache Saturday morning
So mad at myself, the closest I got to my Saturday run was buying a sports bottle and figuring out a scenic longish run to look forward to on Sunday.
Sunday came and feeling all smug that I didn't have a hangover I arranged a trot out at 1pm. Then I came over with what seemed like a second hit hangover! Still, I set off thinking the run would kill or cure- still not sure which it did!
I immediately felt wrong. My legs didn't feel my own. Where I normally breeze/fly through the first mile all I could hear-even through my ipod-was the thud thud thud of my feet on the pavement. I felt like someone had swapped my legs for...well I don't know what! I carried on and my headache got worse, I think I even started to cry. I stopped, then started, stopped again, picked up my phone to ask for a lift home. My saving grace was I had for the first time taken a small isotonic drink which I kept sipping.
My run took me alongside a wood , by now I was on mile 4 enjoying the scenery and decided there was no point turning back even though my head was pounding and nose streaming. I turned my ipod off and kept a steady pace. I started saying things to myself- things I tell the kids;
you are not a quitter
accept it, deal with it
if you can believe you can do it you will
if someone tells you you can't achieve something do it anyway with brass knobs on just to pee them off
Don't eat snot
I wasn't even trying to convince myself , merely trying to think of some positive thoughts but they must have filtered through!
Quite suddenly I found my headache had gone completely and I was going at a quicker pace. I felt great again.
Then at 9 miles I noticed pain on the bottom of both feet. Blisters
So instead of running the last mile at full speed I could only manage a hobbled jog home. I did however complete the 10 miles in an hour and a half and am really proud of myself for running 10 miles alone when I felt rubbish.
There is so much you can learn in one run! I really felt that my body would carry on regardless as long as my mind told it to.
Oh well only another 16 and a bit on top of that trauma and I will be OK
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Comments (5)
slap13 'Hi hun hope ya get ya legs back soon , i've read a few blogs but i've got ta say that the best piece of advice i've read so far is " Don't eat snot " ...' added 29th Jan 2012
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LucyMoore31 'cheers! LOL!!' added 29th Jan 2012
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Johnf 'Yes good advice. We all get a bad run now and again but it still feels good finishing.' added 30th Jan 2012
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crooxi 'Bad runs are character-building (so I am told......... hmm......) The next one will be better! ' added 30th Jan 2012
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LucyMoore31 'I agree. I said when I got home if I can run 10 miles feeling like that in my own company I will be able to do the marathon. I hope!' added 31st Jan 2012
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