This Runner's World by MollyE

I went swimming yesterday using the fins my kids bought me for Christmas, and I couldn't believe the difference! Now I know what it feels like to glide. It took less time and effort to get from one end of the pool to the other. If only I could use those in the triathlon!

My calves are remarkably sore today from using them; that's interesting!

I see the physical therapist on Wednesday about my hamstring, although I believe it's getting better. . . slowly.