30 minutes at Gas Mark 10!!
Jul0220099:33 a.m.
I'm not complaining but boy is it hot out there!
Did Tuesdays run and it was 84 degrees mid afternoon (sorry I still work in old language) and yesterday it was 86!
Decided to head out at 7am today but the sun was still really hot.
Anyway midweek update:
Tuesday - 3 miles - 30.40 - avg pace 10:12
Wednesday - 3 miles - 29.24 - avg pace 9.47 - with running partner
Today - 3 miles - 29.22 - avg pace 9:46
Now off to take Toby to spend two hours at his new BIG school!
Have a great day.
Tez.
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Comments (4)
moose10 'well done 3 runs in 3 days in this heat you must be committed or mad(all of us suffer from this at some stage). I hope big school goes well today. I'm taking my daughter to even bigger school tonight' added 2nd Jul 2009
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Hoggle 'What a cutie!! Well done on the running - Hal would be proud!' added 2nd Jul 2009
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Keith_L 'Hope school went well today and dad behaved himself.... Good running there and improvement in time with each run! Love the sunshine and the heat but would like just an hour each day a bit cooler to fit the running in...that isnt asking too much is it?' added 2nd Jul 2009
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vickibombicki 'i went out in my crop top and shorts at 6.15 this morning and still sweated to death! hope he liked school x' added 2nd Jul 2009
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