Running in the family....
Jun2920095:22 p.m.
I now have running competition in the family following an impressive performance by four-year-old Toby at his pre-school sports day on Friday.
Despite being distracted by the cake stall right next to the start line he managed an impressive second place. He was denied first place by his girlfriend Elise who he has since announced he wants to marry!!
All well in the Lee camp - slow but consistant. I'm a bit embarrassed to state my pace on here with the likes of Vicki and Keith "Clark Kent" Luxon posting 7 and 8-minute miles!
But here's last weeks efforts:
Tues - 3 miles - 29.19 - 9.45 pace
Wed - 3 miles - 30.52 - 10.16 pace
Thursday - 3 miles - 30.20 - 10.06 pace
Saturday - 7.33 miles - 1:18:35 - 10.43 pace
This week is three 3-milers and 6 on Saturday - but I'm planning on stretching this a bit and have 8 miles planned.
Anyone know how you get the per mile splits on a Garmin?
All the best,
T.
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Comments (4)
Hoggle 'Looks like you are getting quicker though?!! Well done to Toby - second in a race and finding the girl he wants to marry - all in a days work for a 4 year old!!' added 29th Jun 2009
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vickibombicki 'were u on about me??! i wish i could have gone a bit quicker ;-) nice one on the kids race!! x' added 29th Jun 2009
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vickibombicki 'p.s for the garmin u have to go on the settings somewhere and set it to alert u at every mile.....its classed as a lap tho! x' added 29th Jun 2009
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Keith_L 'Good tactics - if you cant beat them then marry them! In terms of Garmin do you mean on watch or when you are analysing it after? If after do you use Sporttracks? Its much better than the Garmin software and you can cut the data any way you like - mile splits, Km's, 1/2 miles etc etc' added 29th Jun 2009
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