BUSINESS AS USUAL...HOPEFULLY
Nov2520088:10 p.m.
Didn't train at the weekend due to not feeling very well and also my knee being sore. However, completed 8k on the running machine yesterday. Knee felt fine. Thank goodness for that. Woohoo!
So I am now hoping that it's business as usual and I can train flat out until the xmas festivities kick in. Not that I'll stop training but I certainly will start drinking and eating.
Then the serious work will begin in the New Year.
Did some weights in the gym this morning. Chest and triceps. Feeling good at the moment. Let's hope it lasts!
Also it looks as though I have got the best part of arrangements in place for a charity sportsmans dinner. Date is set for the 6th March 2008 at the Marina Club in The Albert Dock. More on this in future posts.
Train Hard.
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