Cant let the girls down by Raven1

well now the taper is on i found that i couldn't ,for some reason, go out running on sunday morning. whether it was the time difference or what i will never know but after running a mile quicker than i normally do i found that i had a complete mental block.. i just couldnt seem to get my head round this running malarky...
i gave up trying for a 10 miler and instead focused on speed work through the industrial estate that is a normal part of my run....
god knows what they thought as i sprinted  and walked between lamp posts and   quite frankly the looks that i was getting from some of the people doing their weekly tip at the recycling center thought that i was completely potty
i was out for just over an hour in which i did the afore mentioned speed work and also combined a couple of hills in aswell
so from a disasterous run to quite a good alround workout im really pleased with myself to say that i wasnt running wasnt an option and kept going in a different form