THE LONG SLOW ROAD TO RECOVERY AND HOPEFULLY THE V.L.M. by Raven1

Hmmmm, so i havent posted in a while, sorry!

have been managing to keep up with my training plan, so been averaging about 25+ miles a week .

have had 1.5 weeks off (approx) as we had a holiday to go see my sister in law get married, but as we were driving down to bournemouth we were involved in a car crash! and a 7.5 ton truck smashed into the front of our car on my side!!!!! it was our fault as we didnt know the town and didnt see the junction ( building work obsquring the traffic lights) ... the kids and both my husband and myself are ok .. bit shook up but thankfully no one was hurt. so i have had a week off to just get my consentration back. managed a 9 miler (ish) yesterday in 1hr50 mins. not bad considering what i have been through and the weather as on saturday we had another inch or two of snow! today is a rest day so intending to rest once the kids go to school. right best crack on!