Split session
Apr23200911:07 p.m.
Another lovely day today. I had meant to have a short lunch and leave early for a big gym session but remembered a work colleague was retiring today after 44 years at the University of Hull. 44 years, you get less for murder!
Therefore I did a 45 minute bike ride at lunch (20k) and made an effort on the speed because of the short session. At 4.30 after the retirement do I fitted in a 3.5 k run on the treddie with 2 miles of it in one go! Go me! If I increase the length of my runs by 2 miles each month over the next 12 months I should be sorted for London 2010? My achilles is a little sore tonight though.
I have not touched a cricket bat or ball since last summer and then only 6 games. Hull City have a massive game v Liverpool on saturday and so no one is available to play cricket............guess who's cricket season starts on Saturday?!
Ruddy
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Comments (4)
judith 'Your challenge is Great North Western Half Marathon Sunday 21st February 2010!! Looking forward the pink lycra!!' added 23rd Apr 2009
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kizzi10000 'Watch the achilles running around the cricket pitch!' added 23rd Apr 2009
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Lackadaisical_Plodder 'My husband will play with you.......' added 24th Apr 2009
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andaz 'good luck on the cricket and well done on the treddie mate.' added 24th Apr 2009
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