Running Again by Sammystar

Took me a while to get going this morning as not only did I take the dog with me but our cat also decided to follow. This is OK apart from the fact that she doesn't go too far away from home. So we started running then had just before the top of our road when the cat decided she could go no further and started miowing almost painfully we turned around and came back.

Try again. This time I decided to run in another direction but quicker, same thing again! Turned round and came home.]

Third time lucky!!! This time when I brought her home I picked her up (the other two times she hid from me) brought her in and locked the cat flap!!!

It was an unusual way to start a run but it fitted in with a fartlek session so all was good. The session as a whole was ok, especially as I've still not got back into running properly yet and I was really ill last week. All in all a pretty good start to the week, tomorrow is an aerobic interval session followed by TRX training for myself.

Thats the plan I have an aqua class and a personal training client who is also doing aerobic intervals to run with before I get to my training so all being well I'll feel upto it all. Sometimes it can be really hard to train for myself when I do so much as an instructor/Personal Trainer.