Not Quite Super Saturday.
Nov0120091:15 p.m.
You know what they say about the best laid plans.....as usual my plans never quite work out as I intend!
Yesterday was supposed to be Super Saturday! An hour in the gym followed by an hour(ish) swim with my mate....only I overslept and the swim never happened 
. I did however get in the gym for half hour - and after my 2min jog to netball the other evening I decided that I would up my intervals to a 2min jog and 1min walk at 1.5% gradient. I was really pleased with myself that I managed to keep that interval rate up for 20mins!!! I know that to some that this might not seem like a big deal but for me it's another little personal victory and it's things like this that remind me that if I keep going I might actually make it round the Half without keeling over!!!!
Next week is going to be more organised all round so that I can fit my 3 planned training sessions in and make a much more concerted effort to pull the diet back out of the gutter!!
Oh, and before I go - I just want to say a quick thank you for the supportive comments on my last post...they helped drag my lazy butt out of bed and into the gym yesterday!!!
TTFN,
SugarPlumFairy x
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Comments (2)
Account_closed 'Well done on getting to the gym. Like you, I'm hoping that a little consistency and normality will now begin to creep into the regieme.' added 1st Nov 2009
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SugarPlumFairy 'I hope so - fingers crossed for us both then!!!' added 2nd Nov 2009
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