From scratch to 13 miles!! by SugarPlumFairy

It's been over a week since I last posted.....and I'm afraid to say that training hasn't been quite so prolific over the last couple of weeks. I haven't been a total sofa spud I have been to the gym and trained there - running a minute, walking a minute. I was really impressed with myself, not only did I have my pick of the treadmills but I also managed half hour solid interval training and at times when I was distracted by the tv or the guys doing weights I managed to keep jogging for about 2mins without even realising! I am starting to make some progress! Woo!! I haven't been out for a road run for about a week but I have been at playing netball and that's on road like surfaces so I have had some non-treadmill time.....I'm not putting in a conviencing argument for my lack of proper training am I? So, while it's a short run I will be jogging to netball training tonight and I am going to do my very very best to get there without walking at all. I'm not going to lie - it is hardly a massive distance to netball training from my flat but if I get there jogging all the way then it will be the first bit of continuous running I've done on the road and a bit of landmark that I can continue to build from!

Oh, and while the diet hasn't been going as much to plan as originally intended I have still lost 4lb in two weeks!!! So, the resolutions ofr next week - get my ass in gear and organised so my training gets back on it's three times weekly track and the diet is followed in a much better way!!!

There it is - in balck and white for you all to see......and tell me off for if my posts don't reflect an improved effort!!

TTFN,

SugarPlumFairy x