Keeping it up
Aug25200810:55 p.m.
Yesterdays food:
B: Porridge with sultanas
S: Chocolate cereal bar
L: Out for a bbq, but I took rye bread and made a sausage sandwich with salad. Two glasses of wine
D: Raspberries and pineapple
Exercise: None
Came in a little over quota but within my +/-200 cal allowance
Todays food:
B: Porridge with sultanas
S: Nutrigrain bar
L: Out for dinner with the family - spinach and feta filo parcel with new and roat potatoes. Resisted starter, dessert and wine
D: Chicken burger and chips
Exercise: 5 hours of doing a builders clean on the house. Scrubbing certainly burns a lot of calories!
Burger and chips was comfort eating because I am in a lot of pain with my shoulder / neck. However, bacause of the mammoth cleaning session I was still within calories for the day.
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Comments (2)
shazzoah 'good food choices there. I'm loving the GI stuff but I've been cooking all weekend now and my freezer is full! The Ham and lentil soup is to die for!' added 25th Aug 2008
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kizzi10000 'Well done with the scrubbing! Reminds me, have to get this tip sorted as Thomas's class and head teachers are coming round next week for a chat before he starts!' added 26th Aug 2008
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