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Sep092008noon
I've not been logging my food here as I have been struggling to get the balance right, and it's been getting me down. Writing it down only depresses me even more.
I'm not doing the level of exercise that I was a month ago so have had to cut back drastically on the amount I eat and nearly every day I have been 200 cals or more over
But at the weekend I weighed myself for the first time in about a month and I had lost about 3kg! That officially brings me below the 80kg mark, and to the lightest I have been in over 6 years!
Maybe I will start logging again now that I am in a better frame of mind. Not today though, too much else to be getting on with.
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emmteeyess 'Brilliant result to be the lightest you've been for 6 years - stick with the programme! I havn't the willpower or patience to diet but I've upped my running a lot lately and made a concious effort to cut down on cakes/biscuits/ pastries etc. Was delighted to find that I can now comfortably wear a T shirt I got for my birthday, in June, without it looking like I have a wok stuffed up there. Cheers, MTS' added 10th Sep 2008
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