Rosie

After the 12 mile run with James and Tom in January, snow, nights and general busy life meant i hadn't run for 3 weeks!  Not good.  James and i did 5 miles last week to get back into running.  My shins were very sore the rest of the week and i was beginning to worry that i too might have problems.  Thankfully since then i did 12 miles with Sarah which was ok. It was a sunny day and even warm in the sunshine and out of the wind. Need to get used to taking some fluid on board.  Apart from slightly sore quads the day after the run.  Ran home from work yesterday - need to work out the distance but legs are all fine so i'm positive at the moment. Looking forward to Silverstone and we've raised more than 75% of our total! Aiming to do 14 miles this weekend.