The great big running blog (Majors included!) by Thebandit

Training continues to plan.  The good weather here on the south coast means its was great to get away from work for an hour yesterday lunch time and go for a run over Steep Down.

A lot of my usual running partners seem to be away from work at the moment but lucky we have a new guy who has joined and he is pretty good runner so I took him for his first lap of one of my favourite routes

I have listed this route on here many times but its always my favourite.  The view from the top of steep down is alway amazing.

So we took the route nice and easy and upped the past over the last 2KM.

Hopefully the weather will stay with us so I can go out again tomorrow lunch time.  Trying to find a 16-17 mile route for Sunday

Hope you are all training well?  I can't believe its September.  Only a month away until Chicago!  Only a month away from finding out about the London and Tokyo ballots