2 hrs training!!
Sep1220061:19 p.m.
I ran for 2 hrs last saturday which was the first time since i ran the london marathon. It was great that i had the stamina to run for that long. really looking 4ward to the GNR and got my no last week and hope every is looking 4ward to it too!!
b4 the GNR, i have the London duathlon on the 17th (next sunday) and i have been practising cycling at every opportunity i get.
It is almost time to taper and hopefully everybodies training goes well and the event is a success to all.
Take care and stay blessed!!
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aphid 'Good luck with the duathlon!Hope your training goes well - tho if you did the flm then the GNR will be a breeze!' added 13th Sep 2006
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